Massage Therapy

The benefits of massage are multifaceted:  aiding relaxation, reducing stress, relieving tension, speeding muscle recovery, etc.  Massage techniques using soft therapeutic touches can release calming neurotransmitters, while stronger therapeutic touches can release tension through trigger points.

All sessions are customized to the client’s needs.

Before a session begins, time is spent discussing problem areas, injuries, improvements, and expectations.  This helps ensure that the right techniques and therapies are employed:

  • Active Release

  • Crainosacral Massage

  • Cupping

  • Deep Tissue Massage

  • Hot Stone Therapy

  • Reciprocal Inhibition

  • Stretching

  • Table Thai

  • Trigger Point Release

Services & Rates